35KM Mental Health Awareness Run
Sport
Sat, 10 Oct · 07:30 · 142 Ngcwalazi Dr
142 Ngcwalazi Drive, Village 1 South
Free
35KM Mental Health Awareness Run Who Can Run? Everyone is welcome! Whether you want to run 5KM, 10KM, 16KM or more. No pressure. No racing. Just movement, connection and community. Need a Break? There will be 2 support shuttles along the route. If you get tired, you can rest in the shuttle and jump back into the run when you're ready. Running Pace The group will run at a steady pace of approximately 6:30–7:00 min/km. Event Details Date: 10 October 2026 Starting Point: 4Impilo, 142 Ngcwalazi Dr, Litha Park, Cape Town Arrival: 07:30 AM Run Starts: 08:00 AM Age: Juniors & Seniors When You Arrive Please arrive from 07:30 AM to: Drop off your pre-loved running shoes for our Shoe Drive Collect your running shoes if you need a pair Choose your distance Get ready for the run Come as you are. Run what you can. Take a break when you need to. Wear your running club merch. Most importantly, let's move together.
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